Military Resilience Retreat
Date to Come – 2025 – Indian Harbour FLORIDA
Renew. Repair. Recharge.
A Transformational Retreat for Warriors Ready to Heal You’ve carried the weight for so long—service, sacrifice, and survival. But healing isn’t about just pushing through. It’s about finding your way back to you.
The Military Resilience Retreat is designed specifically for veterans who need a space to process, restore, and reclaim their emotional and physical well-being. With a combination of trauma-informed therapeutic practices, movement, and holistic restoration techniques, this retreat offers a powerful path to healing.
This is your time to release what no longer serves you, reconnect with your resilience, and rebuild in a way that feels strong, whole, and free.
Click here to Meet Your Host.
Military Resilience Retreat
Why This Retreat?
- Transform Your Healing – Move beyond survival mode and process trauma with evidence-based tools that
promote emotional resilience and mental clarity. - Express & Honor Your Journey – Engage in creative expression and emotional exchange projects to process
your experiences in a safe, supportive space. - Recharge & Restore – Experience holistic wellness therapies including red light therapy, cryotherapy, float
tanks, biometric restorative gear, and massage to reset your nervous system and enhance recovery. - Find Peace in Nature – Choose from river and water activities like kayaking, resting on the dock, or a sunset
boat ride, using nature as a guide to healing. - Heal Through Sound – Immerse yourself in sound therapy, breathwork, and mindfulness practices designed
to promote deep relaxation and emotional balance.
Who Is This For?
This retreat is exclusively for veterans who are ready to:
- Release emotional and physical stress stored in the body
- Heal from past experiences in a judgment-free space
- Reconnect with a sense of peace and purpose
- Explore holistic and alternative healing approaches
- Find community and connection with fellow veterans
HIGHLIGHTS
Investment: $2400 per person
Includes all activities, meals, and accommodations. (Dining out is not included)
- Grounding practices by the ocean to ease the anxious mind and restore calm
- Sound bath to gently release and reset for sleeping well and processing emotional blocks
- Breathwork & gentle yoga to reconnect with yourself and bring balance to your body and mind
- Creative sessions that allow for emotional release, honoring memories, and transformation
- Heart-centered workshops to help you process, heal, and step into life with renewed strength
Whether it’s reflecting by the water, moving through healing exercises, or finding comfort in shared experiences, every moment is an opportunity to heal, honor, and grow your life around your grief.
Who Is This For?
Whether you’re navigating fresh grief, feeling stuck in loss, or ready to embrace healing while keeping your loved one’s memory alive, this retreat is for you.
If you’re seeking a space to process, release, and move forward with love, this is your opportunity. You don’t have to do this alone. Join us in a space of healing, hope, and renewal.
For more information call: (720) 608-3610
WHAT YOU WILL GAIN
Mission Objectives: What You Will Gain
- Unload the Weight – Drop the emotional rucksack and clear the mental battlefield. Release the stress, trauma, and burdens that have been holding you back.
- Rebuild Mental and Physical Resilience – Tactical breathwork, movement, and holistic recovery tools will help you reset your nervous system and regain control over your mind and body.
- Decompress & Express – Use the Emotional Exchange Project to channel your experiences into creative expression— processing what words alone can’t.
- Carry the Past with Strength, Not Struggle – Learn how to honor your experiences without letting them define or limit you. Move forward with clarity and purpose.
- Strength in Brotherhood – You don’t have to do this alone. Connect with fellow veterans who get it, providing
camaraderie, understanding, and support. - Operational Reset – Leave with a clear head, a lighter heart, and a strategy for sustaining resilience in everyday life.
Mission Ready—For Your Next Chapter
This isn’t about running from the past—it’s about taking command of your future. This retreat is designed to help you process, recalibrate, and rebuild so you can shift from survival mode into a life of true strength and purpose. Your time in service shaped you—but it doesn’t have to define you.
Now, healing is your next mission, leading to clarity, resilience, and renewed strength. And like any mission, you don’t go in alone. We’ve got your six.
For more information call: (720) 608-3610
Retreat with US
Alex Arellano – Yoga Instructor
Meet Alex!
As a certified yoga instructor, Alexandra Arellano brings a calming yet energizing presence to The Military Resilience Retreat. Through mindful movement and breathwork, Alex helps you align you mind, body, and emotion, fostering self- support, healing, and harmony.
Her work with NeuroFLO, a transformative practice developed alongside Rose Monk, is designed to release, restore, and create space for rebooting your mind & body. Alex’s sessions provide a unique pathway find a renewed sense of balance—carrying these benefits far beyond the retreat into daily life.
Rose Monk LPC, CLC – Brain Therapist & Coach
Meet Rose!
A passionate Brain Therapist and Coach, Rose Monk is on a mission to heal hearts and rewire minds for lasting improvement and change.
Based in Colorado but making an impact worldwide, Rose specializes in guiding people through emotional turbulence that can arise after traumatic events. With a mission-ready approach rooted in emotional resilience and neuroscience, she helps veterans navigate the battlefield of PTSD/Anxiety/Grief/Burnout, turning the weight of service into a path of power, clarity, and renewal—guiding you from struggle to solid ground.
Rose’s approach redefines what it means to heal and have hope, blending self-awareness, emotional alignment, and evidence-based tools. She empowers to release limiting beliefs, behaviors, and patterns, to reset and reframe through perspective training and recover the desire to live authentically and effectively moving past survival mode.
Feel free to text me at (720) 608-3610 to find out more.
Marissa Gonzalez – Massage Therapist
Meet Marissa!
Marissa brings the transformative power of therapeutic touch to our retreats, creating a space where relaxation meets deep healing. Her expertise goes far beyond a typical massage—she helps you experience physical and emotional renewal.
With her skilled touch, Marissa works to regulate brain chemistry, encouraging the release of endorphins and serotonin to uplift mood, ease anxiety, and reduce stress. Her unique approach taps into the profound healing potential of massage, helping you find balance in both body and mind.
About Soul Support Retreats
A division of Graymatter Clinic, PLLC
At Soul Support Retreats, we redefine what it means to live with your brain and body in synch. Our specialty? Helping you break free from emotional chaos, restoring calm and comfort to be truly you through a powerful mix of emotional insight, neuroscience, movement, holistic healing and massage.
No shortcuts—just practical, lasting strategies to help you reset, reframe, reboot and authentically connect your brain, body, and soul.
For more information call: (720) 608-3610
Get on a Path to Progress for deeper Healing
Come as you are… leave with the weight lifted, your mind reset, and a renewed mission to heal, rebuild, and move forward with strength.
Each retreat is a deeply healing experience, guided by a compassionate team: Rose’s transformative brain therapy, Alex’s grounding movement and breathwork, and Marissa’s therapeutic touch. Together, we help you release the weight of emotional turmoil, restore balance, and step forward with renewed strength and peace.
Whether you’re looking for relief, searching for a way to navigate the weight of service and sacrifice, or simply needing a tactical reset, the Military Resilience Retreat is your next mission in healing. Walk away with renewed strength, a clear mind, and the tools to move forward—carrying your experiences with honor while embracing life with greater peace, purpose, and resilience.
Get in touch
EMAIL: info@soulsupportnow.com
PHONE: (720) 608-3610
Frequently Asked Questions
What is the closest airport
Melbourne, FL (MLB) is the closest, yet not many airlines fly into it. (15 min) Orlando, FL (MCO) the cheapest (50 min) Sanford, FL (SFB) very small (70 min) Uber ($15-70 average) Rent, or Communicate with us if you desire to arrange a pick up of a group through Uber we will connect you with others flying into the same airport.
Can I come alone?
Absolutely! Many attendees join solo. The NeuroFLO retreat is a welcoming environment, perfect for personal reflection and making connections with other like-minded women.
What kind of food is provided?
Meals are designed to be fresh, balanced, and nourishing to support our wellness goals. If you have specific dietary needs, please let us know, and we’ll do our best to accommodate.
Can I bring a friend
Absolutely! A few private rooms are still available, and you’re welcome to bring a friend along to share the experience. There’s an additional $375 fee to share a private room. Simply select “Add Private Room, Add Friend” during checkout. If you decide to add a friend after booking, just let us know, and we’ll help arrange it—space permitting!
What does the price include?
- Accommodation
- All meals except for 2 dinners out, where you can order your
favorites - Daily sunrise yoga (mat included)
- Pontoon boat experience to the riverside restaurant
- Sunset cruise back
- Sound bowl therapy
- Immersive sound therapy (earbuds included)
- Emotional exchange project (Art)
- Neuroscience circles and therapeutic sessions guided by
experts (journal included) - Kit to keep you on your path to progress