About Us

Where Science Meets Soul for Transformation

At Soul Support Retreats, we believe healing is personal, and transformation happens when science, connection, and intentional care come together. Each retreat is thoughtfully crafted to address the unique needs of our participants, blending evidence-based practices, deep connection, and holistic healing into experiences that feel personal, meaningful, and life-changing.

What Sets Us Apart

Our signature NeuroFLO Framework is the heart of what we do—a unique path to progress that combines neuroscience-backed insights and therapeutic practices to guide participants from emotional overwhelm to empowerment.
Whether you’re navigating grief, seeking balance, or looking to deepen your relationships, our framework offers practical tools and supportive environments to help you:

  • Reframe limiting beliefs
  • Release emotional blocks
  • Restore inner peace and balance

With this innovative approach, Soul Support Retreats empowers you to not just heal, but to grow and thrive.

Meet Our Team

Behind every retreat is a team of compassionate, skilled professionals dedicated to your healing journey

Rose Monk

Rose Monk

Licensed Professional Counselor & Brain Coach

Founder of Soul Support Retreats, Rose is passionate about guiding individuals and couples through life’s challenges to find emotional freedom, balance, and joy. With years of experience in helping people reframe their mindsets, heal their hearts, and break unhelpful patterns, Rose’s leadership is at the core of every retreat.
Alex Arellano

Alex Arellano

Yoga Instructor

Alex brings restorative energy and mindfulness to every retreat through yoga practices that foster emotional release, alignment, and inner calm. His soothing guidance helps participants reconnect with their bodies and find balance.
Marissa Gonzalez

Marissa Gonzalez

Massage Therapist

With a nurturing approach and a gift for healing touch, Marissa’s massage therapy sessions provide deep relaxation and renewal. Her work helps participants let go of tension and feel fully restored.

Why Soul Support Retreats?

At Soul Support Retreats, we do more than create retreats; we create breakthroughs. Our mission is to help individuals and couples:

  • Heal emotional wounds
  • Build resilience and inner strength
  • Foster meaningful connections
  • Embrace a renewed sense of purpose and joy

Through our unique combination of neuroscience, holistic practices, and heartfelt connection, we’re here to support you every step of the way.

Smiling while screaming on the inside?

Soul Support Retreats are built for emotional rewiring—giving you space to work through the chaos, disconnection, and exhaustion that no one else sees.

🙌Come exactly as you are.
💖Leave without the spiraling, snapping, or shutdowns.
💪No more barely holding it together.
🔥No band-aids. Just breakthroughs.

👉 Click to find the retreat that fits what you’re really carrying.

Reviews