by Soul Support Retreat | Mar 18, 2025 | Rose Monk
Breakups can make you feel like you’re frozen in time—trapped between the past and the unknown future. But here’s the truth: Sometimes, it’s not about missing them. It’s about how we feel about ourselves. Your mind plays tricks on you, romanticizing the good...
by Soul Support Retreat | Mar 18, 2025 | Rose Monk
Ever feel like your past choices define you? Like no matter how much you grow, you’re still carrying the weight of guilt, regret, or self-doubt? It’s that nagging feeling that you’ll always be “that person” who made mistakes, hurt someone, or fell short of your own...
by Soul Support Retreat | Feb 20, 2025 | Rose Monk
Why are we so hypercritical of ourselves? Maybe it’s the pressure to balance expectations—the ones we place on ourselves or the ones we think others expect from us. Maybe it’s the feeling that we need to rise to a standard we’ve convinced ourselves is necessary to be...
by Soul Support Retreat | Feb 20, 2025 | Rose Monk
🌿 In stillness, potential awakens. 🌸 From potential, possibilities bloom. 🔑 Possibilities bring choice. 🕊 And with choice, comes freedom. Emotional Freedom: The Art of Feeling Without Losing Control Emotional freedom is not about avoiding emotions, suppressing them,...
by Soul Support Retreat | Feb 20, 2025 | Rose Monk
**”I was asked, ‘What is the secret to a happy marriage?’ I took that to mean ‘happy’ as in satisfied and successful in your role—no matter the relationship (married, engaged, dating, co-parenting, best friends, siblings, and more). My answer: Put more effort...
