by Soul Support Retreat | Feb 20, 2025 | Rose Monk
Ever feel like your brain is a full-blown buzzing beehive, with anxious thoughts swarming in every direction? 🐝💨 One thought stings, another one chases it, and before you know it, you’re tangled in a whirlwind of what-ifs, overthinking, and mental exhaustion. But...
by Soul Support Retreat | Feb 20, 2025 | Rose Monk
Ever feel like you’re spinning your wheels when it comes to mental and emotional well-being? The key isn’t just one thing—it’s a combination of powerful habits that transform your brain, body, and emotional state. When you cultivate inner chemistry and take...
by Soul Support Retreat | Feb 20, 2025 | Rose Monk
Time doesn’t heal all pain—love does. We often hear the phrase, “Time heals all wounds,” but the truth is, time alone doesn’t create healing. Action does. Sorry doesn’t fix—actions repair. Forgiveness isn’t just spoken—it’s shown through growth and change. Trust isn’t...
by Soul Support Retreat | Feb 20, 2025 | Rose Monk
Ever notice how a single look can say more than words ever could? Eye contact is one of the most powerful, yet underrated, ways to build trust and intimacy in a relationship. In a world full of distractions, taking a moment to truly see your partner can create a deep...
by Soul Support Retreat | Feb 20, 2025 | Rose Monk
For centuries, sound has been used as a tool for healing, relaxation, and transformation—but now, science is catching up. Studies on restorative frequencies show that specific sound vibrations can influence the mind and body in powerful ways. One frequency, 528Hz, has...
